原文出處：TED
Amy Cuddy：姿態決定你是誰
Amy Cuddy：姿態決定你是誰
Amy Cuddy：Your body language shapes who you are
肢體語言會影響別人怎麼看我們，但它也可能會改變我們看待自己的方式。社會心理學家 Amy Cuddy 顯示了如何藉由“權力冒充”－一種自信的站姿，即使我們不感到自信－如何影響大腦中的睾固酮（感到優越感的荷爾蒙）和腎上腺皮質醇（感到壓力的荷爾蒙）的水平，甚至可能對我們成功的機會產生影響。
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don't feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
